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Students

How to Harness Competitive Energy: On the Field and Into the Classroom for ESCA Student-Athletes

As an ESCA student-athlete, you’re no stranger to the thrill of competition and it is this spirit of competition, fostered on the sports field, can be a powerful force for positive outcomes in the classroom.

Students

Understanding the Difference Between Motivation and Discipline for ESCA Student-Athletes

Two critical elements on their journey to success are motivation and discipline.

Students

Developing Character Through Student-Athlete Life

The journey of a student-athlete is one filled with challenges and triumphs, and it's in this journey that character development flourishes.

Tips & Tricks

Fuelling Your Success: The Importance of Nutrition for Student Athletes at ESCA

As you embark on your journey of increased training and competitions, it's crucial to prioritise your nutrition to support your performance and overall well-being.

Students

The Art of Succeeding in Cambridge Exams: Why Last-Minute Cramming Won't Cut It

As the academic year progresses, ESCA students will start to find themselves gearing up for the Cambridge exams.

Tips & Tricks

Staying Game Ready: A Holiday Guide for ESCA Students

ESCA students know that staying game ready is a mindset that goes beyond the campus.

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